Supports adrenal health and cortisol balance, which can help manage stress and hormonal imbalances. It helps reduce mood swings, fatigue, and irritability commonly associated with PMS. By promoting a balanced stress response, it supports overall hormonal harmony, which is crucial for menstrual health.

Includes glandulars like liver and adrenal extracts, which support overall hormonal function and detoxification, helping the body better process and regulate hormones. By nourishing the organs involved in hormone production and detox, it can assist in maintaining a healthy menstrual cycle and relieving hormonal discomfort.

Provides a range of essential vitamins and minerals (such as B vitamins, magnesium, and vitamin D) that help regulate hormones, improve energy levels, and support mood stability during PMS. These nutrients help fill any nutritional gaps that could contribute to hormonal imbalances or PMS symptoms, ensuring your body functions optimally.

Vitamin D3 plays a key role in hormonal regulation and mood, while vitamin K2 supports calcium balance, which can help reduce cramps and support overall bone and hormone health. Together, these vitamins help optimize mood, reduce inflammation, and may ease discomfort from cramps, making them essential for PMS support.

Helps relax muscles, which can ease cramps, and plays a key role in hormone regulation, reducing symptoms of PMS such as mood swings, fatigue, and bloating. Magnesium also supports the nervous system, helping to calm anxiety and promote better sleep, which can be disrupted during PMS.

Reduces inflammation, which can alleviate pain and discomfort associated with cramps. Its anti-inflammatory properties may also help with mood swings and irritability linked to PMS. Turmeric helps support overall reproductive health by reducing inflammation in the body, promoting smoother cycles and less discomfort.

Known for its adaptogenic properties, ashwagandha helps balance cortisol levels, manage stress, and support hormonal health, which can improve mood and reduce symptoms like fatigue and anxiety during PMS. By helping the body cope with stress, ashwagandha can enhance resilience and reduce the emotional toll that hormonal fluctuations take during the menstrual cycle.