01
Infrared Sauna
Deep, soothing warmth in a private infrared suite.
East Bethel, Minnesota · Open to members 24/7
Private sauna rooms in East Bethel, some with the plunge behind the same door.
Infrared saunas, red light, cold plunge, sauna-and-plunge rounds, a salt room and more. Day Pass, $28, no membership.
5.0 on Google · 21 reviews- Access
- 24/7 for members
- Location
- East Bethel, MN
- Payments
- Cards, cash, check, Venmo
No membership required
Try a Day Pass
First time, just visiting, or not ready to commit? A Day Pass gets you into the saunas, the plunge and the red light for the day. No membership needed.
What we offer
The rooms and therapies at 5D
Mix and match the saunas, the plunge, red light and more. All included with membership.
02
Red Light Therapy
A warm, calming glow in a private room.
03
Contrast Therapy
The sauna, then the plunge, back and forth twice over 30 to 50 minutes.
04
Cold Plunge
Open year-round. The water runs through ozone, UV and a 20-micron filter.
05
BioAcoustic Crystal Mat
Gentle warmth, vibration, and crystals for deep calm.
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Salt Halotherapy
Unwind in a calming room with fine dry salt in the air.
5.0
Google rating
8+
Therapies
24/7
Member access
Front desk
Also at the front desk
Alongside the rooms, we carry a small range of vitamins and body care at the front desk. Browse them by category.
Why 5D
Why choose 5D Wellness
A calm, private place to make time for yourself.
Affordable pricing
A variety of rooms and services
Staffed 7 days a week, 8 AM to 4 PM
Locally & women-owned
Open 24/7 for members
Knowledgeable staff & massage therapists
Organic products at the front desk
Featuring premium equipment
PlungeOnyx
PlungeOnyxReviews
Here's what our clients are saying
The best. Saunas are infrared and all the rooms are private. I'm not into public sauna situations. Private sauna + cold plunge rooms, private sauna rooms, cold plunge rooms, red light rooms.
Samantha Yerks · 5 months ago
Absolutely loved this spa! So relaxing, clean, and beautifully done. I left feeling refreshed and rejuvenated.
Gavin Dooley · 4 months ago
Membership
Unlimited access, one simple plan
24/7 entry, every therapy included. HSA or FSA: Ask your plan administrator whether your membership qualifies.
View Memberships5D Basic
24/7 access and unlimited use of all therapies.
$99/mo
5D Premium
Our most popular plan, with extras for regulars.
$149/mo
5D Elite
Everything in Premium, with the most extras.
$189/mo
Plus a one-time $77 enrollment fee.
