Service Area
Wellness spa serving Forest Lake, MN
25-min drive · 20 mi
From Forest Lake along the I-35 corridor, 5D Wellness is about 20 miles west — roughly a 25-minute drive into East Bethel. Forest Lake lake-lovers fold contrast therapy and cold plunge into an active, outdoors lifestyle.
Forest Lake guests make the most of a day trip west — sauna, plunge, and red light in one relaxed visit.
No membership required
Try a Day Pass
First time, just visiting, or not ready to commit? A single Day Pass gets you in to experience the saunas, cold plunge, red light, and more — no membership needed.
What's waiting for you
Every 5D Wellness therapy is available to Forest Lake guests — no membership required to book.
Getting here from Forest Lake
About 20 miles west on Highway 65 — a 25-minute drive, with free parking right out front.
Get DirectionsWorth the short drive
Book your first visit or become a member — 25 minutes from Forest Lake.